Multi-tasking OVERLOAD
I was watching the news (only because I was still up working) and saw a special on people who multi-task. Apparently there is a new "disorder?" for "us." It's called multi-tasking overload. HOW ORIGINAL!
As I understand it - the blackberries, multiple windows simultaneously open (sorry Leopard), the lack of actual personal communication face to face and increased work hours/weeks has created this overload.
Symptoms?
- Frequent Headaches
- Memory failure (of simple things like your children's names in mid sentence and of appointments and commitments)
- Inability to complete tasks
- fatigue
- insomnia/sleep disorder
- blurry vision
- Stress
- nausea/IBS like symptoms
- irritability
- muscle aches/body aches
- dry skin (I am not sure about this one? Is multitasking just sucking the life out of you?)
I paused....... mi gosh that sounds like?????? ME!!!!!
Then I came across the symptoms for CFS or Fibromyalgia.....
- Frequent Headaches
- Memory failure or inability to concentrate
- Inability to complete tasks
- fatigue
- insomnia/sleep disorder
- blurry vision
- Stress
- nausea/IBS like symptoms
- irritability
- muscle aches/body aches
- dry skin
Until told otherwise I will be multi-tasking and opening as many windows as I possibly can on my relic of windows at work and my soon to be upgraded MAC at home.
In the meantime I am trying my best to relax. I still twitch when I hear an ambulance go by or think I FEEL my blackberry buzzing on my hip.... (when it's not really there..... it's on my dresser with the EDGE disabled by the DH). Today I cleaned the house from top to bottom, dust bunnies, marks on the wall (how do scuff marks end up on the top part of walls - where feet should never be? and that lone hair on the ceiling? and dust bunnies under the bed? ), purged books I have read - donating them to charity for a book sale, reorganized closets, reorganized drawers, reorganized the scrapbooking (and the knitting) and did laundry - you know the laundry that rarely gets done - the comforters, the pillows from the sofa, the throws, the curtains (yes I finally put curtains up today) and finally collapsed at 2230 t0 KNIT. I couldn't stand to just sit and knit all day without having something to do while knitting (computer, blackberry, reading online for work, etc....) Of course my DH was twitching because I can't just clean ONE room at a time - I have to float from room to room - fragmenting and multi-tasking my cleaning. He a mono-task individual. Give home two things to do and he de-compensates quickly.
Pathetic..
Maybe a two week vacation I would finally be able to relax????????
Labels: Multitasking, ramblings